Tea is a very healthy drink. Tea has been present for years and many people have enjoyed its benefits. Most ancient Chinese gave credit to the Green Tea for helping main their ideal body weight even if they are fond of eating dumplings, which are fattening when eaten in excess. Long and healthy lives are often credited to tea. Nowadays, people drink tea for the same reason as our ancestors. Drinking tea is said to be helpful in keeping our bodies healthy. In fact it has numerous benefits. Some people drink tea to maintain a healthy body weight, others drink tea in order to improve their digestion, to have more energy people drink tea and to help them sleep soundly at night people drink tea. When we speak of tea we immediately think of those tiny teabags we soak in hot water, however, there is a different kind of tea and that is the loose leaf tea.



The loose leaf tea is the opposite of the teabag tea. The loose leaf tea is used as is and is not placed in any container. The very leaves of the loose leaf tea are the ones that are soaked in water, unlike those teabags wherein the leaves are crushed. Since the leaves are intact loose leaf tea has more flavor and taste.